Chuanxiong

Ingredient Name: Chuanxiong, Szechuan lovage, lovage

Traditional Chinese Name: (Chunxing)

What is this?

• A fundamental herb in Chinese medicine
• This herb belongs to the carrot family, is native to East Asia and is a perennial herb with massive fist-like rhizomes
• The rhizome itself is irregular shaped and brown in color
• You can find this root available as dried, powdered, sliced, tablets, capsules and even root oil

Howdo Iprepare it?

• Soak in warm water for 10 minutes and rinse before usage

Where can I buy this?

• Some wet marts will have this in the herbal shops
• Chinese medicine shops will definitely have this as well (and it does come in various sizes, shapes and forms)

What is the cost?

• This is not an expensive herb
• It is commonly sold together with other ingredients (for the tea, drink or Chinese medicine you want to make)

Any benefits?

• Chuanxiong helps with the circulation of the qi
• It aids in expelling wind from the body
• It is antibacterial, antiviral and can act as an anti-inflammatory agent
• One of the valuable properties of this plant is it pain killing ability
• It is commonly used to improve blood circulation (such as irregular menstruation or amenorrhea)
• Chuanxiong is also good for reducing abdominal pain, head pains, head aches, pain due to injuries

Any precautions?

• Take caution when serving to children (use in moderation as with all Chinese medicine)
• It is recommended that pregnant women also avoid this herb (but conversely is used in postpartum treatment to eliminate excess blood)
• ! If youve got a naturally warm body, use with caution as sometimes warm ingredients or soups will make you heated
• Be sure to purchase from a reputable source

Additional Information

• Store in a dry and cool place (up to 6 months)